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Does the Lift Off Count as a Rep in Weightlifting.mp4
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Title:
Does the Lift Off Count as a Rep in Weightlifting.mp4
Tags:
dumbbell press, exercise technique, fitness, gym debate, reps, strength training, background music, weightlifting
Category:
Gym/Workout
Filming Location:
London, GB
Description:
A gym-goer debates whether the initial lift off should be counted as a rep during a dumbbell shoulder press. The video captures the lifter's technique and the discussion around this common gym question.
Appearance Release Status:
None
